Service Description

' The Expressive Hour' a space for reflection, connection, and creativity. Through guided journal prompts and expressive art materials, you’ll explore your thoughts and emotions in a supportive, communal setting. Whether you’re looking to process feelings, spark inspiration, or simply enjoy the meditative act of journaling and art, this one-hour session invites you to express yourself freely and authentically. No artistic experience needed—just an open heart and a willingness to explore. Join us for a Cuppa, connection and creativity. Bring your favorite journal and pens or just bring yourself. Materials will be provided